Verbal - Your Mind Is as Clay
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VERBAL - Your Mind Is as Clay
Published by ALPH4BETO
Video Transcription
As you settle in, let your focus fall upon the movements of how you breathe.
Not just the concept of taking an air and pushing it out while you rest comfortably,
mind you, no.
If you were to focus on how you breathe instead of the breathing itself, one can find something
more to be found overall.
The draw of the breath, the movement as fluid as a stream pushing through a brook, the pulling
of the leaves that lay gently on its surface that floats on that path up and down to new
horizons.
No one ever truly considers how one breathes, as with most they are told to focus on the
breathing.
But what you will come to find out that is most fulfilling in all of this is that how
you are able to move into the breathing.
The draw that pulls you in, the movement of the air that sends you deeper into this concept
of being at ease.
It is a subtle kind of concept to this, one where you are able to listen to the flow and
to the movement of this concept quite easily.
Allowing you to focus on the ripples of the breeze, the coolness of the calm, and the
warmth of knowing that as you move into this place of openness, you are safe.
You already knew this going in as it is easy for you to allow the comfort that you feel
from releasing yourself into the openness that is the comfort of your being are akin
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