Sweaty Workout Turns Into Hot Gym Session
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The sports theme, THIS IS SEX TRAINING so after the sexercise, for reward, he'll treat her to a milkshake of his own making
Published by J_Clark
Video Transcription
My name is Clark, and I'll be your personal trainer. All right, let's get this exercise class started.
The first exercise is to stretch the air force of the muscle. So we take a little bit of our stomach and prevent a little hyperchlorides if we have one.
So this is how it works. On both legs we pull out, one leg we hold and straight forward. This leg should be 90 degrees, it shouldn't go forward.
And hold Our backs are straight. Approximately 10 breaths and moving on to the next leg. Let's try it.
Are you controlling me with something?
Sure, sure. This leg is a little forward we're making. Pull. Keep your back, don't straighten, don't lean too much. Feel the tension?
I do.
Okay.
It's okay, it's okay.
Okay, moving on to second.
The second niche?
Yeah, yeah, yeah.
A little forward leg.
I got it, I got it.
Uh-oh.
Nothing.
It's the bark muscles we're working on, they're probably a little tight.
Atrophied.
There you go.
Interesting.
A sense of tension, relaxation, means
The tension.
Okay, next exercise, we're destined for
pulling out the lower back, which is the lower back.
Lay on your back.
Come on.
This side we're turning, like, here, a little bend,
And we're turning our legs in the opposite direction,
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