I called a personal to work out at home, I ended up being w

Um...

All right?

Just for the day.

So, I'm gonna help you here.

Beauty?

Oh.

Here you go.

So you lower, put your hand on the little foot down there.

Got it?

That's it.

Like this?

That's it.

It only beats.

That's it.

That's it.

All right?

Okay.

Now you go to the other side.

Now?

I'm gonna practice?

That's it.

Put your hand on the other foot.

That's it.

That's it.

That's it.

Take a deep breath.

That's it.

That's it, go the other way now, that's it, that's it....

Get up, now, let's see here, this, now you're gonna lift your little foot, hold your little foot.

So, and always get the line here, I'm gonna help you, that, holding, touching the other one.

Hand, hold here, that, helping you, there, all right?

Okay, it's getting better because it was really sore, so slow down so you don't hurt it.

That part, right, again, come on, just get the line so you don't fall, okay?

All right, all right, now you're gonna do what?

Let me see here, you lie, lie like this, face me like this, on your belly.

Up, up, up, down, up, up...,.

Stretch it out like this, and I'll hold it like this for you, okay?

...