dick was taking time with fat juicy tiny pussy
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Video Transcription
15, 16, 17, 18, 19, 20.
Put your feet down, rest for 10 seconds.
Don't rest for 3 minutes, 2 minutes, 1 minute.
Rest for 10 seconds, the half amount that you did,
like if you go up to 50, rest for 25 seconds.
Everything is half of what you do.
If you do 20 seconds, do 10 second breaks.
If you do 30 seconds, do 15 second breaks.
Don't take a minute break, don't take 2 minute breaks,
don't take 3 minute breaks.
Take half the amount of seconds that you left your legs up.
So, here we go again.
That should have been 10 seconds. It probably was longer. So I hope you're ready. Another 20 set.
20, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20.
Put your legs down, 10 seconds.
Break.
Beep boop.
20 seconds you can set up some like this and it'll hurt more I think it works out
more so you can do these as well 20 seconds 1 2 3 4 5 6 7 8 9 10 11 12 13
14 15 16 17 18 19 20 10 second break and then on that one if you
like raise up some you feel it in your thighs as well
so this is just
one
step I'm just doing it as one and then
the next video I show you will be the next
move that you do for the next 30 days
20 seconds
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 I think this is 4 that we just
did so the next one should be number 5 the fifth set then I will take a break
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